Lobster K Seafood Salad, 8-inch Sub

Quizno's

Fat 32% Carbs 52% Protein 16%
Percent Calories

1 Serving of lobster k seafood salad, 8-inch sub (Quizno's) contains 610 Calories. The macronutrient breakdown is 52% carbs, 32% fat, and 16% protein. This is a good source of protein (43% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of lobster k seafood salad, 8-inch sub

Nutrient Value %DV
Calories 610
Fats 22g 28%
Saturated fats 10g 50%
Trans fats 0.5g
Cholesterol 70mg 23%
Sodium 1690mg 73%
Carbs 80g 29%
Net carbs 75g
Fiber 5g 18%
Sugar 6g
Protein 24g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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