Loaded Fries

Ruby Tuesday

Fat 56% Carbs 30% Protein 15%
Percent Calories

1 Serving of loaded fries (Ruby Tuesday) contains 800 Calories. The macronutrient breakdown is 30% carbs, 56% fat, and 15% protein. This is a good source of protein (52% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Serving of loaded fries

Nutrient Value %DV
Calories 800
Fats 49g 63%
Saturated fats 21g 105%
Trans fats 2g
Cholesterol 85mg 28%
Sodium 3000mg 130%
Carbs 59g 21%
Net carbs 53g
Fiber 6g 21%
Sugar 4g
Protein 29g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 21g 105%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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