Liver Pudding

Neese's

Liver Pudding
Fat 41% Carbs 36% Protein 23%
Percent Calories

2 oz. of liver pudding (Neese's) contains 80 Calories. The macronutrient breakdown is 36% carbs, 41% fat, and 23% protein. This is a good source of iron (45% of your Daily Value) and vitamin a (58% of your Daily Value).

Nutrition Facts

For 2 oz. of liver pudding (56g)

Nutrient Value %DV
Calories 80
Fats 4g 5%
Saturated fats 1g 5%
Trans fats
Cholesterol 50mg 17%
Sodium 290mg 13%
Carbs 8g 3%
Net carbs 6g
Fiber 2g 7%
Sugar 0g
Protein 5g
Calcium 0mg 0%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods