Liver and Onions with Bacon Strips

Smitty's

Fat 40% Carbs 16% Protein 44%
Percent Calories

1 serving of liver and onions with bacon strips (Smitty's) contains 640 Calories. The macronutrient breakdown is 16% carbs, 40% fat, and 44% protein. This is a good source of protein (123% of your Daily Value).

Nutrition Facts

For 1 serving of liver and onions with bacon strips

Nutrient Value %DV
Calories 640
Fats 28g 36%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 920mg 307%
Sodium 690mg 30%
Carbs 25g 9%
Net carbs 23g
Fiber 2g 7%
Sugar 5g
Protein 69g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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