Lime Crunch Vegetable Salad Kit

Eat Smart

Fat 63% Carbs 28% Protein 9%
Percent Calories

1 cup of lime crunch vegetable salad kit (Eat Smart) contains 160 Calories. The macronutrient breakdown is 28% carbs, 63% fat, and 9% protein. This is a good source of vitamin a (83% of your Daily Value) and vitamin c (40% of your Daily Value).

Nutrition Facts

For 1 cup of lime crunch vegetable salad kit (100g)

Nutrient Value %DV
Calories 160
Fats 12g 15%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 220mg 10%
Carbs 12g 4%
Net carbs 9g
Fiber 3g 11%
Sugar 5g
Protein 4g
Calcium 100mg 10%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 750μg 83%
Vitamin B12
Vitamin B6
Vitamin C 36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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