Light mayonnaise

Salad dressing, light

Light mayonnaise
Fat 84% Carbs 15%
Percent Calories

¹⁄₁₆ cup of light mayonnaise (Salad dressing, light) contains 48 Calories. The macronutrient breakdown is 15% carbs, 84% fat, and 1% protein. This has a moderate calorie density, with 238 Calories per 100g.

Nutrition Facts

For ¹⁄₁₆ cup of light mayonnaise (20g)

Nutrient Value %DV
Calories 48
Fats 4g 6%
Saturated fats 1g 3%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 165mg 7%
Carbs 2g 1%
Net carbs 2g
Fiber 0g 0%
Sugar 1g
Protein 0.1g
Calcium 1mg 0.1%
Iron 0mg 0.3%
Potassium 6mg 0.1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 6μg
Caffeine 0mg
Choline 2mg 0.3%
Copper 0mg 0.4%
Fluoride
Folate (B9) 1μg 0.2%
Lycopene 0μg
Magnesium 0.4mg 0.1%
Manganese 0mg 0.1%
Niacin 0mg 0%
Pantothenic acid 0mg 0.2%
Phosphorus 3mg 0.4%
Retinol 1μg
Riboflavin (B2) 0mg 0%
Selenium 1μg 1%
Theobromine 0mg
Thiamine 0mg 0.1%
Vitamin A IU 14IU
Vitamin A 2μg 0.2%
Vitamin B12 0μg 0%
Vitamin B6 0mg 0%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.4mg 3%
Vitamin K 11μg 9%
Zinc 0mg 0.1%
Sugars
Sugar 1g
Sucrose 0.3g
Glucose 0.2g
Fructose 0.2g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 1g
Fats
Saturated fats 1g 3%
Monounsaturated fats 1g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3 0.3g
Total omega 6 2g
Alpha Linolenic Acid (ALA) 0.3g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0g
Cystine 0g
Glutamic acid 0g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

Similar Foods

Recipes