Light mayonnaise

Salad dressing, light

Light mayonnaise
Fat 84% Carbs 15%
Percent Calories

⅓ tbsp of light mayonnaise (Salad dressing, light) contains 12 Calories. The macronutrient breakdown is 15% carbs, 84% fat, and 1% protein. This has a moderate calorie density, with 238 Calories per 100g.

Nutrition Facts

For ⅓ tbsp of light mayonnaise (5g)

Nutrient Value %DV
Calories 12
Fats 1g 1%
Saturated fats 0.2g 1%
Trans fats 0g
Cholesterol 1mg 0.3%
Sodium 41mg 2%
Carbs 0.5g 0.2%
Net carbs 0.5g
Fiber 0g 0%
Sugar 0.2g
Protein 0g
Calcium 0.3mg 0%
Iron 0mg 0.1%
Potassium 2mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 1μg
Caffeine 0mg
Choline 0.4mg 0.1%
Copper 0mg 0.1%
Fluoride
Folate (B9) 0.2μg 0%
Lycopene 0μg
Magnesium 0.1mg 0%
Manganese 0mg 0%
Niacin 0mg 0%
Pantothenic acid 0mg 0.1%
Phosphorus 1mg 0.1%
Retinol 0.2μg
Riboflavin (B2) 0mg 0%
Selenium 0.1μg 0.2%
Theobromine 0mg
Thiamine 0mg 0%
Vitamin A IU 3IU
Vitamin A 0.4μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 0%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 1%
Vitamin K 3μg 2%
Zinc 0mg 0%
Sugars
Sugar 0.2g
Sucrose 0.1g
Glucose 0.1g
Fructose 0.1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0.2g
Fats
Saturated fats 0.2g 1%
Monounsaturated fats 0.3g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0.1g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0g
Cystine 0g
Glutamic acid 0g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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