Light in Sodium Macaroni & Cheese, frozen

Amy's

Fat 36% Carbs 47% Protein 16%
Percent Calories

1 entree of light in sodium macaroni & cheese, frozen (Amy's) contains 400 Calories. The macronutrient breakdown is 47% carbs, 36% fat, and 16% protein. This is a good source of protein (29% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For 1 entree of light in sodium macaroni & cheese, frozen (255g)

Nutrient Value %DV
Calories 400
Fats 16g 21%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 290mg 13%
Carbs 47g 17%
Net carbs 44g
Fiber 3g 11%
Sugar 6g
Protein 16g
Calcium 300mg 30%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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