LIght & Fluffy Hulless Popcorn, Butter Flavor

Just the Basics

Fat 81% Carbs 18%
Percent Calories

2 cups of light & fluffy hulless popcorn, butter flavor (Just the Basics) contains 190 Calories. The macronutrient breakdown is 18% carbs, 81% fat, and 1% protein. This has a relatively high calorie density, with 679 Calories per 100g.

Nutrition Facts

For 2 cups of light & fluffy hulless popcorn, butter flavor (28g)

Nutrient Value %DV
Calories 190
Fats 18g 23%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Carbs 9g 3%
Net carbs 9g
Fiber 0g 0%
Sugar 0g
Protein 0.5g
Calcium 0mg 0%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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Recipes

  • Applesauce Pancakes These whole-wheat applesauce pancakes contain no butter or oil, yet they are tender and fluffy, with a delightful apple flavor.