Lift Protein Bar, Salted Caramel Crunch

Atkins

Fat 17% Carbs 44% Protein 39%
Percent Calories

1 bar of lift protein bar, salted caramel crunch (Atkins) contains 200 Calories. The macronutrient breakdown is 44% carbs, 17% fat, and 39% protein. This is a good source of protein (38% of your Daily Value) and fiber (57% of your Daily Value).

Nutrition Facts

For 1 bar of lift protein bar, salted caramel crunch (60g)

Nutrient Value %DV
Calories 200
Fats 4g 5%
Saturated fats 3g 15%
Trans fats 1g
Cholesterol 35mg 12%
Sodium 190mg 8%
Carbs 24g 9%
Net carbs 8g
Fiber 16g 57%
Sugar 3g
Protein 21g
Calcium 100mg 10%
Iron 0.4mg 5%
Potassium 60mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 1g
Polyunsaturated fats 0g
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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