Less Salt & Less Oil Popcorn

Real Theater

Fat 40% Carbs 53%
Percent Calories

1 oz. of less salt & less oil popcorn (Real Theater) contains 110 Calories. The macronutrient breakdown is 53% carbs, 40% fat, and 7% protein. This is a good source of vitamin a (27% of your Daily Value).

Nutrition Facts

For 1 oz. of less salt & less oil popcorn (30g)

Nutrient Value %DV
Calories 110
Fats 5g 6%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Carbs 15g 5%
Net carbs 12g
Fiber 3g 11%
Sugar 0g
Protein 2g
Calcium 0mg 0%
Iron 1mg 9%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 240μg 27%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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