Lemongrass Chicken

Eating Right

Fat 19% Carbs 46% Protein 34%
Percent Calories

1 tray of lemongrass chicken (Eating Right) contains 230 Calories. The macronutrient breakdown is 46% carbs, 19% fat, and 34% protein. This is a good source of protein (36% of your Daily Value) and vitamin a (50% of your Daily Value).

Nutrition Facts

For 1 tray of lemongrass chicken (262g)

Nutrient Value %DV
Calories 230
Fats 5g 6%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 600mg 26%
Carbs 27g 10%
Net carbs 25g
Fiber 2g 7%
Sugar 5g
Protein 20g
Calcium 60mg 6%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods