Lemon Tart Yogurt

Noosa

Fat 39% Carbs 49% Protein 12%
Percent Calories

1 serving of lemon tart yogurt (Noosa) contains 290 Calories. The macronutrient breakdown is 49% carbs, 39% fat, and 12% protein. This is a good source of calcium (32% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 serving of lemon tart yogurt (164g)

Nutrient Value %DV
Calories 290
Fats 12g 15%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 85mg 4%
Carbs 34g 12%
Net carbs 33g
Fiber 1g 4%
Sugar 29g
Protein 8g
Calcium 325mg 32%
Iron 0.4mg 4%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 29g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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