Lemon Poppyseed Mini Bundt Cake

Panera Bread

Fat 39% Carbs 55%
Percent Calories

4 ½ oz of lemon poppyseed mini bundt cake (Panera Bread) contains 460 Calories. The macronutrient breakdown is 55% carbs, 39% fat, and 5% protein. This has a relatively high calorie density, with 359 Calories per 100g.

Nutrition Facts

For 4 ½ oz of lemon poppyseed mini bundt cake (128g)

Nutrient Value %DV
Calories 460
Fats 20g 26%
Saturated fats 4g 20%
Trans fats
Cholesterol 95mg 32%
Sodium 440mg 19%
Carbs 63g 23%
Net carbs 63g
Fiber 0g 0%
Sugar
Protein 6g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 33g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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