Lemon Garlic Steak (Chuck Blade)

Ingredients

• Beef chuck

  Arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw

  16 oz or 454g

• Salt

  Table

  1 tsp or 6g

• Pepper

  Spices, black

  ½ tsp or 1g

• Butter

  Unsalted

  1 tbsp or 14g

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Lemon juice

  Raw

  1 lemon yields or 47g

• Garlic

  Raw

  2 cloves, minced or 6g

Directions

1. Pat steaks dry and sprinkle both sides with salt, pepper, minced garlic and a squeeze of lemon.
2. Heat butter and olive oil in a large skillet over high heat until hot but not smoking, Add steaks then saute 2-3 minutes per side for medium.
3. Squeeze more lemon juice over top before removing from heat. Transfer steaks to a plate and serve.