Lemon Fat Bombs

Fat 96%
Percent Calories

1 bomb of lemon fat bombs contains 80 Calories. The macronutrient breakdown is 2% carbs, 96% fat, and 2% protein. This has a relatively high calorie density, with 520 Calories per 100g.

Makes
16 bomb
Prep Time
10 minutes
Cook Time
5 minutes

Ingredients

Directions

  1. Melt the cream cheese in the microwave in short bursts. Then, add the butter and coconut oil and melt some more.
  2. Whisk together and then add the sweetener, lemon juice, and whipping cream.
  3. Whisk and then pour into silicone molds. Freeze to set, then store in the refrigerator.

Nutrition Facts

For 1 bomb of lemon fat bombs (15g)

Nutrient Value %DV
Calories 80
Fats 9g 11%
Saturated fats 6g 32%
Trans fats 0.1g
Cholesterol 17mg 6%
Sodium 15mg 1%
Carbs 0.4g 0.2%
Net carbs 0.4g
Fiber 0g 0%
Sugar 0.3g
Protein 0.3g
Calcium 7mg 1%
Iron 0mg 0.2%
Potassium 10mg 0.2%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 11μg
Caffeine 0mg
Choline 2mg 0.4%
Copper 0mg 0%
Fluoride 0.2μg
Folate (B9) 1μg 0.2%
Lycopene 0μg
Magnesium 1mg 0.2%
Manganese 0mg 0%
Niacin 0mg 0.1%
Pantothenic acid 0mg 1%
Phosphorus 7mg 1%
Retinol 52μg
Riboflavin (B2) 0mg 1%
Selenium 0.1μg 0.3%
Theobromine 0mg
Thiamine 0mg 0.1%
Vitamin A IU 191IU
Vitamin A 53μg 6%
Vitamin B12 0μg 1%
Vitamin B6 0mg 0.2%
Vitamin C 0.5mg 1%
Vitamin D IU 4IU
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin E 0.1mg 1%
Vitamin K 0.5μg 0.4%
Zinc 0mg 0.3%
Sugars
Sugar 0.3g
Sucrose 0g
Glucose 0g
Fructose 0g
Lactose 0.1g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 6g 32%
Monounsaturated fats 2g
Polyunsaturated fats 0.3g
Trans fats 0.1g
Fatty Acids
Total omega 3 0g
Total omega 6 0.1g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0g
Cystine 0g
Glutamic acid 0.1g
Glycine 0g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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