Lemon Cooler Cookie

Firehouse Subs

Fat 46% Carbs 50%
Percent Calories

1 cookie of lemon cooler cookie (Firehouse Subs) contains 270 Calories. The macronutrient breakdown is 50% carbs, 46% fat, and 4% protein.

Nutrition Facts

For 1 cookie of lemon cooler cookie

Nutrient Value %DV
Calories 270
Fats 14g 18%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 380mg 17%
Carbs 34g 12%
Net carbs 33g
Fiber 1g 4%
Sugar 18g
Protein 3g
Calcium 60mg 6%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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