Lee Mandarins

Fresh Fruits - Melissa's

Carbs 86%
Percent Calories

1 cup of lee mandarins (Fresh Fruits - Melissa's) contains 103 Calories. The macronutrient breakdown is 86% carbs, 7% fat, and 7% protein. This is a good source of vitamin a (27% of your Daily Value) and vitamin c (87% of your Daily Value).

Nutrition Facts

For 1 cup of lee mandarins (195g)

Nutrient Value %DV
Calories 103
Fats 1g 1%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 26g 9%
Net carbs 22g
Fiber 4g 14%
Sugar
Protein 2g
Calcium 70mg 7%
Iron 0.2mg 2%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 243μg 27%
Vitamin B12
Vitamin B6
Vitamin C 78mg 87%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 21g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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