Lean Vanilla Balanced Nutrition Shake

Dot Fit

Fat 10% Carbs 46% Protein 44%
Percent Calories

2 scoops of lean vanilla balanced nutrition shake (Dot Fit) contains 170 Calories. The macronutrient breakdown is 46% carbs, 10% fat, and 44% protein. This is a good source of protein (36% of your Daily Value), fiber (25% of your Daily Value), and calcium (24% of your Daily Value).

Nutrition Facts

For 2 scoops of lean vanilla balanced nutrition shake (52g)

Nutrient Value %DV
Calories 170
Fats 2g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 11mg 4%
Sodium 160mg 7%
Carbs 21g 8%
Net carbs 14g
Fiber 7g 25%
Sugar 0g
Protein 20g
Calcium 235mg 24%
Iron 2mg 23%
Potassium 271mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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