Lean Shake, Vanilla Birthday Cake

GNC Total Lean

Fat 14% Carbs 36% Protein 50%
Percent Calories

2 scoops of lean shake, vanilla birthday cake (GNC Total Lean) contains 200 Calories. The macronutrient breakdown is 36% carbs, 14% fat, and 50% protein. This is a good source of protein (45% of your Daily Value), fiber (36% of your Daily Value), and calcium (70% of your Daily Value).

Nutrition Facts

For 2 scoops of lean shake, vanilla birthday cake (52g)

Nutrient Value %DV
Calories 200
Fats 3g 4%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 100mg 4%
Carbs 18g 7%
Net carbs 8g
Fiber 10g 36%
Sugar 5g
Protein 25g
Calcium 700mg 70%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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