Lean Shake, Vanilla Bean

GNC Total Lean

Fat 10% Carbs 70% Protein 20%
Percent Calories

2 scoops of lean shake, vanilla bean (GNC Total Lean) contains 180 Calories. The macronutrient breakdown is 70% carbs, 10% fat, and 20% protein. This is a good source of protein (16% of your Daily Value), calcium (40% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 2 scoops of lean shake, vanilla bean (48g)

Nutrient Value %DV
Calories 180
Fats 2g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 115mg 5%
Carbs 32g 12%
Net carbs 29g
Fiber 3g 11%
Sugar 4g
Protein 9g
Calcium 400mg 40%
Iron 4mg 45%
Potassium 200mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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