Lean Shake 25

GNC Total Lean

Fat 12% Carbs 33% Protein 55%
Percent Calories

1 heaping scoop of lean shake 25 (GNC Total Lean) contains 190 Calories. The macronutrient breakdown is 33% carbs, 12% fat, and 55% protein. This is a good source of protein (45% of your Daily Value), fiber (25% of your Daily Value), and potassium (7% of your Daily Value).

Nutrition Facts

For 1 heaping scoop of lean shake 25 (53g)

Nutrient Value %DV
Calories 190
Fats 3g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 200mg 9%
Carbs 15g 5%
Net carbs 8g
Fiber 7g 25%
Sugar 2g
Protein 25g
Calcium 550mg 55%
Iron 4mg 50%
Potassium 330mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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