Lean 95 Whole Food Protein Shake

TWB

Fat 12%Carbs 20%Protein 67%
Percent Calories

2 scoops of lean 95 whole food protein shake (TWB) contains 95 Calories. The macronutrient breakdown is 20% carbs, 12% fat, and 67% protein. This is a good source of protein (28% of your Daily Value) and iron (45% of your Daily Value).

Nutrition Facts

For 2 scoops of lean 95 whole food protein shake (30g)

NutrientValue%DV
Calories95
Fats1g 2%
Saturated fats0.1g 0.5%
Trans fats
Cholesterol0mg 0%
Sodium55mg 2%
Carbs5g 2%
Net carbs2g
Fiber3g 12%
Sugar2g
Protein16g
Calcium0mg 0%
Iron4mg 45%
Potassium60mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 0.5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes