Latte, with 2% Milk

Big Apple Bagels / My Favorite Muffin

Fat 30% Carbs 43% Protein 27%
Percent Calories

1 regular of latte, with 2% milk (Big Apple Bagels / My Favorite Muffin) contains 212 Calories. The macronutrient breakdown is 43% carbs, 30% fat, and 27% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 regular of latte, with 2% milk

Nutrient Value %DV
Calories 212
Fats 7g 9%
Saturated fats 5g 25%
Trans fats
Cholesterol 28mg 9%
Sodium 229mg 10%
Carbs 22g 8%
Net carbs 22g
Fiber 0g 0%
Sugar 0g
Protein 14g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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