Latte Bar, Espresso Bites

Big Island

Fat 69% Carbs 31%
Percent Calories

6 pieces of latte bar, espresso bites (Big Island) contains 245 Calories. The macronutrient breakdown is 31% carbs, 69% fat, and 0% protein. This has a relatively high calorie density, with 583 Calories per 100g.

Nutrition Facts

For 6 pieces of latte bar, espresso bites (42g)

Nutrient Value %DV
Calories 245
Fats 18g 23%
Saturated fats 11g 53%
Trans fats 0g
Cholesterol 8mg 3%
Sodium 60mg 3%
Carbs 18g 7%
Net carbs 15g
Fiber 3g 11%
Sugar 14g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 53%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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