Lasagna, Five Cheese, Family Size

Stouffer's

Fat 34% Carbs 50% Protein 17%
Percent Calories

1 cup of lasagna, five cheese, family size (Stouffer's) contains 270 Calories. The macronutrient breakdown is 50% carbs, 34% fat, and 17% protein. This is a good source of protein (20% of your Daily Value), potassium (11% of your Daily Value), and calcium (23% of your Daily Value).

Nutrition Facts

For 1 cup of lasagna, five cheese, family size (239g)

Nutrient Value %DV
Calories 270
Fats 10g 13%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 540mg 23%
Carbs 33g 12%
Net carbs 30g
Fiber 3g 11%
Sugar 8g
Protein 11g
Calcium 230mg 23%
Iron 2mg 20%
Potassium 530mg 11%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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