Lasagna Bowl

Realgood Foods Co.

Fat 50%Carbs 10%Protein 40%
Percent Calories

1 bowl of lasagna bowl (Realgood Foods Co.) contains 260 Calories. The macronutrient breakdown is 10% carbs, 50% fat, and 40% protein. This is a good source of protein (45% of your Daily Value), potassium (11% of your Daily Value), and calcium (88% of your Daily Value).

Nutrition Facts

For 1 bowl of lasagna bowl (255g)

NutrientValue%DV
Calories260
Fats14g 18%
Saturated fats8g 40%
Trans fats0g
Cholesterol80mg 27%
Sodium910mg 40%
Carbs6g 2%
Net carbs4g
Fiber2g 7%
Sugar3g
Protein25g
Calcium880mg 88%
Iron1mg 14%
Potassium510mg 11%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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