Laredo Dinner

COMBINATIONS (includes rice and beans), PICK TWO ENTREES - Laredo, Casa Ole

Fat 27% Carbs 58% Protein 15%
Percent Calories

1 Serving of laredo dinner (COMBINATIONS (includes rice and beans), PICK TWO ENTREES - Laredo, Casa Ole) contains 1470 Calories. The macronutrient breakdown is 58% carbs, 27% fat, and 15% protein. This is a good source of protein (120% of your Daily Value) and fiber (318% of your Daily Value).

Nutrition Facts

For 1 Serving of laredo dinner

Nutrient Value %DV
Calories 1470
Fats 54g 69%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 4640mg 202%
Carbs 257g 93%
Net carbs 168g
Fiber 89g 318%
Sugar 10g
Protein 67g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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