Lactose Free Ultra-Filtered Chocolate 2% Reduced Fat Milk

Lucerne

Fat 30% Carbs 35% Protein 35%
Percent Calories

1 cup of lactose free ultra-filtered chocolate 2% reduced fat milk (Lucerne) contains 150 Calories. The macronutrient breakdown is 35% carbs, 30% fat, and 35% protein. This is a good source of protein (23% of your Daily Value), potassium (7% of your Daily Value), and calcium (36% of your Daily Value).

Nutrition Facts

For 1 cup of lactose free ultra-filtered chocolate 2% reduced fat milk

Nutrient Value %DV
Calories 150
Fats 5g 6%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 210mg 9%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 4%
Sugar 12g
Protein 13g
Calcium 360mg 36%
Iron 2mg 23%
Potassium 320mg 7%
Vitamin D 3μg 20%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes