Lactose Free 2% Partly Skimmed Milk

Natrel

Fat 41% Carbs 26% Protein 33%
Percent Calories

1 cup of lactose free 2% partly skimmed milk (Natrel) contains 110 Calories. The macronutrient breakdown is 26% carbs, 41% fat, and 33% protein. This is a good source of protein (16% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 cup of lactose free 2% partly skimmed milk

Nutrient Value %DV
Calories 110
Fats 5g 6%
Saturated fats 3g 15%
Trans fats 0.2g
Cholesterol 20mg 7%
Sodium 60mg 3%
Carbs 7g 3%
Net carbs 7g
Fiber 0g 0%
Sugar 7g
Protein 9g
Calcium 300mg 30%
Iron 0mg 0%
Potassium 250mg 5%
Vitamin D 2μg 10%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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