La ChocolatMocha Latte with Dark Chocolate Chips Probiotic Lowfat Yogurt

La Yogurt

Fat 16% Carbs 69% Protein 15%
Percent Calories

1 cup of la chocolatmocha latte with dark chocolate chips probiotic lowfat yogurt (La Yogurt) contains 190 Calories. The macronutrient breakdown is 69% carbs, 16% fat, and 15% protein. This is a good source of calcium (20% of your Daily Value) and vitamin a (15% of your Daily Value).

Nutrition Facts

For 1 cup of la chocolatmocha latte with dark chocolate chips probiotic lowfat yogurt

Nutrient Value %DV
Calories 190
Fats 4g 4%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 95mg 4%
Carbs 33g 12%
Net carbs 33g
Fiber 0g 0%
Sugar 28g
Protein 7g
Calcium 200mg 20%
Iron
Potassium
Vitamin D 3μg 20%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 135μg 15%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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