La Boulange, Morning Bun

Starbucks

Fat 32% Carbs 60%
Percent Calories

1 piece of la boulange, morning bun (Starbucks) contains 390 Calories. The macronutrient breakdown is 60% carbs, 32% fat, and 8% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 piece of la boulange, morning bun (111g)

Nutrient Value %DV
Calories 390
Fats 14g 18%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 420mg 18%
Carbs 59g 21%
Net carbs 57g
Fiber 2g 7%
Sugar 26g
Protein 8g
Calcium 60mg 6%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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