Krema Yogourt, Fraises Supreme

Olympic

Fat 52% Carbs 36% Protein 12%
Percent Calories

¾ cup of krema yogourt, fraises supreme (Olympic) contains 250 Calories. The macronutrient breakdown is 36% carbs, 52% fat, and 12% protein. This is a good source of potassium (6% of your Daily Value), calcium (23% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For ¾ cup of krema yogourt, fraises supreme (175g)

Nutrient Value %DV
Calories 250
Fats 14g 18%
Saturated fats 8g 40%
Trans fats 0.5g
Cholesterol 45mg 15%
Sodium 90mg 4%
Carbs 22g 8%
Net carbs 22g
Fiber 0g 0%
Sugar 21g
Protein 7g
Calcium 225mg 23%
Iron 0.3mg 4%
Potassium 300mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods