Kraut Smoked Jalapeno

Farmhouse Culture

Carbs 80% Protein 20%
Percent Calories

4 tbs of kraut smoked jalapeno (Farmhouse Culture) contains 16 Calories. The macronutrient breakdown is 80% carbs, 0% fat, and 20% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For 4 tbs of kraut smoked jalapeno (57g)

Nutrient Value %DV
Calories 16
Fats 0g 0%
Saturated fats
Trans fats
Cholesterol 0mg 0%
Sodium 314mg 14%
Carbs 4g 1%
Net carbs 3g
Fiber 1g 4%
Sugar 2g
Protein 1g
Calcium 20mg 2%
Iron 0.4mg 4%
Potassium 132mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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