Kraft Three Cheese - Prepared w/ butter
Kraft Macaroni & Cheese Dinner, Three Cheese with mini-shell pasta. Prepared with butter
1 Box of kraft three cheese - prepared w/ butter (Kraft Macaroni & Cheese Dinner, Three Cheese with mini-shell pasta. Prepared with butter) contains 1104 Calories. The macronutrient breakdown is 54% carbs, 36% fat, and 11% protein. This is a good source of protein (51% of your Daily Value) and vitamin a (36% of your Daily Value).
- Makes
- 1 Box
- Cook Time
- 12 minutes
Ingredients
Kraft Three Cheese - UNPREPARED Kraft Macaroni & Cheese Dinner, three cheese with mini-shell pasta. Contents only!
7 ¼ oz or 290g
Directions
- Boil water in medium saucepan.
- Stir in macaroni. Cook 8 to 10 min. Or until tender, stirring occasionally.
- Drain, do not rinse. Return to pan.
- Add butter, milk, and cheese sauce; Mix Well.
Nutrition Facts
For 1 Box of kraft three cheese - prepared w/ butter
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1104 | |
| Fats | 43g | 55% |
| Saturated fats | 23g | 116% |
| Trans fats | 1g | |
| Cholesterol | 99mg | 33% |
| Sodium | 305mg | 13% |
| Carbs | 146g | 53% |
| Net carbs | 146g | |
| Fiber | 0g | 0% |
| Sugar | 4g | |
| Protein | 29g | |
| Calcium | 93mg | 9% |
| Iron | 0mg | 1% |
| Potassium | 107mg | 2% |
| Vitamin D | 2μg | 11% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 72μg | |
| Caffeine | 0mg | |
| Choline | 18mg | 3% |
| Copper | 0mg | 0% |
| Fluoride | 1μg | |
| Folate (B9) | 5μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 8mg | 2% |
| Manganese | 0mg | 0% |
| Niacin | 0.1mg | 1% |
| Pantothenic acid | 0.3mg | 6% |
| Phosphorus | 72mg | 10% |
| Retinol | 319μg | |
| Riboflavin (B2) | 0.1mg | 9% |
| Selenium | 3μg | 6% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 3% |
| Vitamin A IU | 1183IU | |
| Vitamin A | 325μg | 36% |
| Vitamin B12 | 0.4μg | 17% |
| Vitamin B6 | 0mg | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 63IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 2μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 3μg | 3% |
| Zinc | 0.3mg | 3% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 4g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 23g | 116% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.2g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.2g | |
| Lysine | 0.2g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.3g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |
