Kosher Pareve Cinnamon Grahams

Cinnamon, Liebers

Fat 20% Carbs 74%
Percent Calories

2 whole crackers of kosher pareve cinnamon grahams (Cinnamon, Liebers) contains 130 Calories. The macronutrient breakdown is 74% carbs, 20% fat, and 6% protein. This has a relatively high calorie density, with 419 Calories per 100g.

Nutrition Facts

For 2 whole crackers of kosher pareve cinnamon grahams (31g)

Nutrient Value %DV
Calories 130
Fats 3g 4%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol
Sodium 105mg 5%
Carbs 25g 9%
Net carbs 25g
Fiber 0.5g 2%
Sugar 10g
Protein 2g
Calcium
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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