Korean Kimchi

Hanasia

Carbs 71%Protein 24%
Percent Calories

1 cup of korean kimchi (Hanasia) contains 16 Calories. The macronutrient breakdown is 71% carbs, 5% fat, and 24% protein. This has a relatively low calorie density, with 53 Calories per 100g.

Nutrition Facts

For 1 cup of korean kimchi (30g)

NutrientValue%DV
Calories16
Fats0.1g 0.1%
Saturated fats0g 0%
Trans fats0g
Cholesterol1mg 0.3%
Sodium234mg 10%
Carbs3g 1%
Net carbs2g
Fiber1g 4%
Sugar2g
Protein1g
Calcium78mg 8%
Iron1mg 18%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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