Kookaburra Wings, Serves 5
Outback Steakhouse
1 Pan of kookaburra wings, serves 5 (Outback Steakhouse) contains 4160 Calories. The macronutrient breakdown is 20% carbs, 65% fat, and 15% protein. This is a good source of protein (277% of your Daily Value) and fiber (46% of your Daily Value).
Nutrition Facts
For 1 Pan of kookaburra wings, serves 5
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 4160 | |
| Fats | 300g | 385% |
| Saturated fats | 95g | 475% |
| Trans fats | 7g | |
| Cholesterol | 630mg | 210% |
| Sodium | 14120mg | 614% |
| Carbs | 205g | 75% |
| Net carbs | 192g | |
| Fiber | 13g | 46% |
| Sugar | 3g | |
| Protein | 155g | |
| Calcium | – | |
| Iron | – | |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 95g | 475% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 7g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
- Kookaburra Wings, Serves 10 Outback Steakhouse
- Kookaburra Wings Medium, 10 count Outback Steakhouse
- Kookaburra Wings Mild, 10 count Outback Steakhouse
- Kookaburra Wings Hot, 10 count Outback Steakhouse
- Wings, Hot - 5 wings Munchies - Wings, Hot - 5 wings - 5 Wings, Mellow Mushroom
- Wings, Mild - 5 wings Munchies - Wings, Mild - 5 wings - 5 Wings, Mellow Mushroom