Kol, Wild Alaskan Sockeye Salmon

Klawock Oceanside, Inc.

Fat 33% Carbs 10% Protein 58%
Percent Calories

1 serving of kol, wild alaskan sockeye salmon (Klawock Oceanside, Inc.) contains 80 Calories. The macronutrient breakdown is 10% carbs, 33% fat, and 58% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 serving of kol, wild alaskan sockeye salmon (56g)

Nutrient Value %DV
Calories 80
Fats 3g 4%
Saturated fats 1g 5%
Trans fats
Cholesterol
Sodium 360mg 16%
Carbs 2g 1%
Net carbs 1g
Fiber 1g 4%
Sugar
Protein 12g
Calcium
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 300IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU 350IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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