Knockwurst

Wardynski's

Fat 75% Protein 20%
Percent Calories

1 link of knockwurst (Wardynski's) contains 370 Calories. The macronutrient breakdown is 4% carbs, 75% fat, and 20% protein. This is a good source of protein (34% of your Daily Value).

Nutrition Facts

For 1 link of knockwurst (140g)

Nutrient Value %DV
Calories 370
Fats 31g 40%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 1010mg 44%
Carbs 4g 1%
Net carbs 4g
Fiber
Sugar 2g
Protein 19g
Calcium 20mg 2%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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