Kids Waffle

KIDS - Waffle, Abc Country Restaurants - 105 deleted

Fat 14% Carbs 82%
Percent Calories

207 g of kids waffle (KIDS - Waffle, Abc Country Restaurants - 105 deleted) contains 630 Calories. The macronutrient breakdown is 82% carbs, 14% fat, and 4% protein.

Nutrition Facts

For 207 g of kids waffle

Nutrient Value %DV
Calories 630
Fats 10g 13%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 890mg 39%
Carbs 130g 47%
Net carbs 128g
Fiber 2g 7%
Sugar 28g
Protein 6g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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