Kids Side Oval Salad, without dressing

Tgi Friday's Restaurant

Fat 33% Carbs 48% Protein 19%
Percent Calories

1 side salad of kids side oval salad, without dressing (Tgi Friday's Restaurant) contains 40 Calories. The macronutrient breakdown is 48% carbs, 33% fat, and 19% protein.

Nutrition Facts

For 1 side salad of kids side oval salad, without dressing

Nutrient Value %DV
Calories 40
Fats 2g 2%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol
Sodium 55mg 2%
Carbs 5g 2%
Net carbs 4g
Fiber 1g 4%
Sugar
Protein 2g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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