Kids Quesadilla with House Salad

Mimi's Cafe

Fat 53% Carbs 28% Protein 19%
Percent Calories

1 Serving of kids quesadilla with house salad (Mimi's Cafe) contains 610 Calories. The macronutrient breakdown is 28% carbs, 53% fat, and 19% protein. This is a good source of protein (54% of your Daily Value), fiber (14% of your Daily Value), and calcium (80% of your Daily Value).

Nutrition Facts

For 1 Serving of kids quesadilla with house salad

Nutrient Value %DV
Calories 610
Fats 37g 47%
Saturated fats 19g 95%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 1130mg 49%
Carbs 43g 16%
Net carbs 39g
Fiber 4g 14%
Sugar 1g
Protein 30g
Calcium 800mg 80%
Iron 7mg 90%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1950μg 217%
Vitamin B12
Vitamin B6
Vitamin C 42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 19g 95%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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