Kids, Macaroni & Cheese, without sides

Ruby's Diner

Fat 15% Carbs 72% Protein 12%
Percent Calories

1 order of kids, macaroni & cheese, without sides (Ruby's Diner) contains 750 Calories. The macronutrient breakdown is 72% carbs, 15% fat, and 12% protein. This is a good source of protein (41% of your Daily Value).

Nutrition Facts

For 1 order of kids, macaroni & cheese, without sides

Nutrient Value %DV
Calories 750
Fats 13g 17%
Saturated fats 8g 40%
Trans fats
Cholesterol 15mg 5%
Sodium 1790mg 78%
Carbs 137g 50%
Net carbs 134g
Fiber 3g 11%
Sugar 16g
Protein 23g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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