Kid Quesadilla with Rice Krispy Treat

Taco Mac

Fat 57% Carbs 25% Protein 18%
Percent Calories

1 Serving of kid quesadilla with rice krispy treat (Taco Mac) contains 520 Calories. The macronutrient breakdown is 25% carbs, 57% fat, and 18% protein. This is a good source of protein (43% of your Daily Value), calcium (60% of your Daily Value), and vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 Serving of kid quesadilla with rice krispy treat

Nutrient Value %DV
Calories 520
Fats 33g 42%
Saturated fats 20g 100%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 900mg 39%
Carbs 33g 12%
Net carbs 32g
Fiber 1g 4%
Sugar 5g
Protein 24g
Calcium 600mg 60%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 20g 100%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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