Kickin' Chicken Salad on Sweet Hawaiian Bread

7-Eleven

Fat 42% Carbs 38% Protein 20%
Percent Calories

1 sandwich of kickin' chicken salad on sweet hawaiian bread (7-Eleven) contains 520 Calories. The macronutrient breakdown is 38% carbs, 42% fat, and 20% protein. This is a good source of protein (45% of your Daily Value).

Nutrition Facts

For 1 sandwich of kickin' chicken salad on sweet hawaiian bread (184g)

Nutrient Value %DV
Calories 520
Fats 24g 31%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 1240mg 54%
Carbs 49g 18%
Net carbs 46g
Fiber 3g 11%
Sugar 16g
Protein 25g
Calcium 100mg 10%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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