Kettle Cooked Peanuts, Lime & Chili

Compliments

Fat 74% Carbs 13% Protein 14%
Percent Calories

⅓ cup of kettle cooked peanuts, lime & chili (Compliments) contains 320 Calories. The macronutrient breakdown is 13% carbs, 74% fat, and 14% protein. This is a good source of protein (20% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For ⅓ cup of kettle cooked peanuts, lime & chili (50g)

Nutrient Value %DV
Calories 320
Fats 26g 33%
Saturated fats 5g 25%
Trans fats 0.1g
Cholesterol 0mg 0%
Sodium 300mg 13%
Carbs 10g 4%
Net carbs 5g
Fiber 5g 18%
Sugar 3g
Protein 11g
Calcium 20mg 2%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 12g
Polyunsaturated fats 9g
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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