Keto Pumpkin Szechuan Chicken

Ingredients

• Pumpkin

  Canned, without salt

  ½ cup or 123g

• Chili Paste

  Red, Minced - Tiger Tiger

  2 tbsp or 30g

• Ginger root

  Raw

  ½ tsp or 1g

• Dijon mustard

  Grey poupon

  2 tsp or 10g

• Coconut oil

  3 tbsp or 41g

• Ground chicken

  Raw

  24 oz or 680g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Spinach

  Raw

  6 cup or 180g

• Table Blend Salt Free Seasoning Blend

  Mrs Dash

  1 serving or 1g

• Crushed red pepper flakes

  1 tsp or 0.3g

• Chicken stock

  Soup, home-prepared

  ½ cup or 120g

• Red wine vinegar

  1 tbsp or 15g

Directions

1. Mix together Pumpkin, chili garlic paste, brown mustard, and 1/2 tsp minced ginger in a ramekin.
2. On the stove, bring 3 tbsp coconut oil to medium-high temperature.
3. Cook the ground chicken with salt and pepper to taste. Cook chicken in the oil until it is cooked through, breaking it up into small pieces as it cooks.
4. Add 2/3 of your sauce to the mixture and mix it well.
5. Add your spinach to the chicken and let it wilt. Add salt and pepper to taste, seasoning blend, and red pepper flakes.
6. Add the last 1/3 of your sauce, chicken stock, red wine vinegar. Turn the heat to low and cover the pan. Cook for about 10-15 minutes.
7. Serve hot and enjoy!

Similar Foods

• Keto Szechuan Chicken
• Keto Pumpkin Protein Bars
• Easy Keto Chicken
• Keto Garlic Chicken Soup
• Keto Chorizo Chicken Soup
• Keto Crockpot Chicken Stew