Keto Iced Caramel Macchiato | Bulletproof Coffee Recipe

Fat 87%Carbs 12%
Percent Calories

1 servings of keto iced caramel macchiato | bulletproof coffee recipe contains 179 Calories. The macronutrient breakdown is 12% carbs, 87% fat, and 2% protein. This is a good source of magnesium (23% of your Daily Value) and vitamin a (18% of your Daily Value).

Makes
4 servings
Prep Time
5 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. In a small saucepan, on medium heat together the salted butter and heavy whipping cream, stirring frequently.
  2. Once the mixture comes to a boil, stir almost continuously until the creamer turns a pale yellow color, and thickens enough to coat the back of a spoon, about 4-5 minutes.
  3. Slowly pour in the sugar-free Torani syrup, stirring well. Allow the mixture to cool slightly.
  4. For Serving
  5. Fill four glasses with ice. In the bottom of each glass, pour in 1/4 cup almond milk and 2 tablespoons creamer, and stir together.
  6. Quickly pour in the espresso or strong coffee. Do not stir. Top with whipped cream and drizzle with the sugar-free Caramel sauce. Serve with the creamer and milk at the bottom, the coffee in the middle, and the whipped cream on top.
  7. Recipe by: URVASHI PITRE (source: https://twosleevers.com/keto-iced-caramel-macchiato/)

Nutrition Facts

For 1 servings of keto iced caramel macchiato | bulletproof coffee recipe

NutrientValue%DV
Calories179
Fats18g 23%
Saturated fats11g 54%
Trans fats0.5g
Cholesterol51mg 17%
Sodium157mg 7%
Carbs5g 2%
Net carbs5g
Fiber0.2g 1%
Sugar0.4g
Protein1g
Calcium65mg 7%
Iron0.2mg 2%
Potassium198mg 4%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene33μg
Caffeine254mg
Choline8mg 2%
Copper0.1mg 6%
Fluoride1μg
Folate (B9)2μg 1%
Lycopene0μg
Magnesium97mg 23%
Manganese0.1mg 2%
Niacin6mg 39%
Pantothenic acid0.1mg 2%
Phosphorus21mg 3%
Retinol155μg
Riboflavin (B2)0.2mg 17%
Selenium0.2μg 0.4%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU573IU
Vitamin A158μg 18%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0.3mg 0.4%
Vitamin D IU13IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E0.5mg 3%
Vitamin K2μg 1%
Zinc0.1mg 1%
Sugars
Sugar0.4g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats11g 54%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats0.5g
Fatty Acids
Total omega 30.1g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g