Keto Crispy Sesame Beef

Keto Crispy Sesame Beef
Fat 55% Carbs 17% Protein 28%
Percent Calories

1 serving of keto crispy sesame beef contains 387 Calories. The macronutrient breakdown is 17% carbs, 55% fat, and 28% protein. This is a good source of protein (50% of your Daily Value), fiber (26% of your Daily Value), and potassium (16% of your Daily Value).

Makes
4 servings
Prep Time
5 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Use a spiralizer to slice the daikon radish into noodle-like strings. Soak the daikon noodles in a bowl of cold water for 20 minutes.
  2. Chop ribeye steak into small strips, about 1/4" in thickness. Coat with coconut flour and guar gum. Let sit for 10 minutes. Prepare all vegetables, then heat oil in a wok. Once hot, add garlic, ginger, and red pepper. Fry for 2 minutes until aromatic.
  3. Then, add the soy sauce, oyster sauce, sesame oil, rice vinegar, stevia and sriracha. Whisk together and cook for 1-2 minutes longer.
  4. While vegetables are cooking, heat 1” of cooking oil in a large pot until it reaches 325 degrees F. Add beef strips, making sure not to crowd the pot. Fry for 2-3 minutes on each side, or until the meat begins to develop a deep brown crust.
  5. Remove the beef from the oil and place on paper towels to absorb some of the oil. Place in wok and stir together with vegetables and sauce. Cook for an additional 2 minutes.
  6. Drain the daikon radish noodles and divide them onto each serving plate. Top each with sesame beef.

Nutrition Facts

For 1 serving of keto crispy sesame beef (281g)

Nutrient Value %DV
Calories 387
Fats 24g 30%
Saturated fats 10g 49%
Trans fats 0.4g
Cholesterol 71mg 24%
Sodium 1277mg 56%
Carbs 17g 6%
Net carbs 10g
Fiber 7g 26%
Sugar 4g
Protein 28g
Calcium 70mg 7%
Iron 5mg 67%
Potassium 730mg 16%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene 7μg
Beta carotene 465μg
Caffeine 0mg
Choline 16mg 3%
Copper 0.2mg 22%
Fluoride 0μg
Folate (B9) 42μg 11%
Lycopene 0μg
Magnesium 62mg 15%
Manganese 0.3mg 15%
Niacin 5mg 34%
Pantothenic acid 0.3mg 5%
Phosphorus 321mg 46%
Retinol 0μg
Riboflavin (B2) 0.4mg 30%
Selenium 2μg 4%
Theobromine 0mg
Thiamine 0.2mg 19%
Vitamin A IU 887IU
Vitamin A 48μg 5%
Vitamin B12 3μg 123%
Vitamin B6 1mg 45%
Vitamin C 56mg 62%
Vitamin D IU 3IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 1mg 7%
Vitamin K 11μg 9%
Zinc 10mg 91%
Sugars
Sugar 4g
Sucrose 0g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 10g 49%
Monounsaturated fats 9g
Polyunsaturated fats 3g
Trans fats 0.4g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.2g
Aspartic acid 0.3g
Cystine 0g
Glutamic acid 1g
Glycine 0.1g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.2g
Methionine 0g
Phenylalanine 0.1g
Proline 0.2g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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